Infrared Sauna
Helps you sleep better, alleviates depression by increasing serotonin, decreases inflammation & pain
Far-Infrared rays penetrate 2-3cm into body tissue, deeper than a regular sauna.
“A period of 15 min warming up to 65 degrees C had already completely inactivated representatives of nine virus families, ie, poxvirus (vaccinia), picornavirus (encephalomyocarditis virus), togavirus (sindbis virus), coronavirus (mouse hepatitis virus), orthomyxovirus (influenza virus), rhabdovirus (vesicular stomatitis virus), herpes virus (cytomegalovirus), lentivirus (human immunodeficiency virus), and retrovirus (murine leukemia virus).” source (65°C= 149°F)
In an interview with Joe Rogan and Dr. Rhonda Patrick, she stated:
One 15-minute session has a continued benefit lasting 15 days later, preventing damage from accumulating, preventing muscle atrophy
Men who use a sauna 4-7 times per week had a decrease of 40% in all-cause mortality (cancer, cardiovascular disease, etc. ) over 20 years
Exterior dimensions (WDH): 60" x 45" x 75"
Clasp together assembly, Tempered glass door, Exterior & Interior light