"Getting Past Your Past" by Francine Shapiro is a powerful resource for anyone looking to heal from trauma. Drawing on EMDR therapy, this book provides practical techniques to help you process and move beyond painful memories. Whether you're dealing with recent events or long-buried issues, Shapiro's clear guidance empowers you to take control of your healing journey and create lasting change in your life.
Read MoreThe benefits of an infrared sauna
Read MoreTHIRD EDITION - UPDATED AND EXPANDED “Outsmart Your Cancer” is an in-depth alternative treatment guide that could save your life. It explodes the myths about alternative cancer treatments and presents more than twenty approaches that are non-toxic along with dozens of real-life cases from people who used these approaches to completely recover from a variety of cancers, many of which were in late stages. In this updated and expanded Third Edition, all the resources have been updated and new key information has broadened the scope of the book—including new sections on the Ketogenic diet for cancer, on using the natural plant compound “Paw Paw” to obliterate multidrug-resistant cancer cells, and on how you might be able to cure your dog or cat with cancer. Plus, critical information is presented on what men and women need to know about hormone-blocking drugs, the real truth about DCIS breast cancer (Is it really cancer?), what a man’s PSA count really means, and whether he is better or worse off if he takes a testosterone-blocking drug, as well as how to evaluate conventional claims of efficacy for toxic treatments such as chemotherapy and radiation. Highly esteemed doctors and scientists are quoted regarding the scientific basis behind each approach and extra information has been included regarding the amazing liquid formula called “Protocel” with new recent Protocel recovery cases added. This book completely demystifies cancer and makes it clear why non-toxic approaches are often more effective at bringing about complete cures than toxic ones. There are two very different worlds of cancer treatment today - conventional and alternative - and it can be difficult to understand what one's best treatment options might be and why. This book will help you make a much more fully informed treatment decision!
Read MoreIn 2014, I was diagnosed with breast cancer, and fear consumed me. Turning to Belleruth Naparstek's guided meditations, I found solace in her soothing voice and powerful affirmations. These meditations helped me release deep-seated emotions, allowing my body to heal and face chemotherapy with courage. Today, I continue to draw strength from these practices, integrating them into my art and sharing their healing power with others.
Read MoreStarting chemotherapy was one of the scariest decisions of my life, but Belleruth Naparstek's guided meditation brought me a sense of peace and comfort. Her calming voice helped me visualize a golden fountain of healing, allowing me to face treatment with courage. This meditation became a vital part of my healing process, and it continues to support me today in my visualization practice.
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