A Guided Meditation to Help You Fight Cancer

In 2014, I was diagnosed with breast cancer. I started listening to "A Guided Meditation to Help You Fight Cancer" by Belleruth Naparstek every morning. Some of the affirmations, would bring emotions up and I’d find myself crying. This was a good thing, validating my feelings, releasing the worry, and the unexpressed emotions in my body. I see grief and trauma as carrying a jug heavy with water. Each time I wept, it was unloading the burden off my body and letting it heal.

After I decided to start chemotherapy, I knew I needed to get my mind right, to not fear what I was doing, and that if I were going to try chemo, I needed to let it work and not block it with any fear. And I had a lot of fear, I was terrified of it. Starting chemotherapy was the scariest decision I’ve made. I found “A Guided Meditation To Help You With Chemotherapy”. I listened to this for a while during my infusions.

Between these two CDs, they helped soothe my anxieties. Naparstek has the most soothing, gentle voice, and the instructions are simple and clear, explaining exactly how to use the CD tracks.

Eventually I found my way back to "A Guided Meditation to Help You Fight Cancer”. I sometimes use it while I paint like for a client who was diagnosed with breast cancer. It's essentially a painting with prayer or Reiki.

Naparstek has many other CDs, here are the topics that are covered:

1. 4 Guided Meditations For Unlocking Intuition

2. A Guided Meditation for Healthful Sleep

3. A Guided Meditation for Hospice & Palliative Care

4. A Guided Meditation For Mastering Menopause

5. A Guided Meditation For Relaxation & Wellness

6. A Guided Meditation For Traumatic Brain Injury (TBI)

7. A Guided Meditation To Ease Grief

8. A Guided Meditation To Help Ease Pain

9. A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)

10. A Guided Meditation To Help Relieve Asthma

11. A Guided Meditation To Help Relieve Headaches

12. A Guided Meditation To Help With Anger & Forgiveness

13. A Guided Meditation To Help With Caregiver Stress

14. A Guided Meditation To Help With Concentration, Focus & Learning

15. A Guided Meditation To Help With Dialysis

16. A Guided Meditation To Help With Fibromyalgia & Chronic Fatigue

17. A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease

18. A Guided Meditation To Help With Parkinson's Disease

19. A Guided Meditation To Help With Stem Cell Therapy

20. A Guided Meditation To Help You Be Relaxed & Awake During Medical Procedures

21. A Guided Meditation To Help You Fight Cancer

22. A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance

23. A Guided Meditation To Help You Manage Diabetes

24. A Guided Meditation To Help You Relieve Depression

25. A Guided Meditation To Help You Stop Smoking

26. A Guided Meditation To Help You With Chemotherapy

27. A Guided Meditation To Help You With Fatigue

28. A Guided Meditation To Help You With Multiple Sclerosis

29. A Guided Meditation To Help You With Radiation Therapy

30. A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus

31. A Guided Meditation To Help You With Weight Loss

32. A Guided Meditation to Promote A Healthy Heart

33. A Guided Meditation To Promote General Wellness

34. A Guided Meditation To Support A Healthy Immune System

35. A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs

36. A Guided Meditation To Support Your Recovery From Stroke

37. Affirmations For Mind, Body And Spirit

38. Guided Imagery Mix

39. Guided Imagery To Help Reduce & Control Allergies

40. Guided Meditation For Connecting With Your Spiritual Guide

41. Guided Meditation To Help Relieve Asthma

42. Guided Meditation To Help With Heartbreak, Abandonment & Betrayal

43. Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth

44. Guided Meditations To Help With Anxiety & Panic

45. Guided Meditations To Help with Fertility

46. Guided Meditations To Promote Successful Surgery

47. Guided Meditations To Relieve Stress

48. Guided Meditations To Support Successful Relationships

49. Healing Trauma: A Guided Meditation for Posttraumatic Stress

50. Invisible Heroes

51. Mind-Body Exercises for Self-Mastery

52. Mind-Body Exercises For Stress Hardiness Optimization

53. Mindful Meditation Mix

54. Three Stages of Healing Trauma

55. Two Guided Meditations For Cardiac ICU & Rehab