Posts in Books - Non Fiction
Many Lives, Many Masters by Brian L. Weiss
Many Lives, Many Masters by Brian L. Weiss

In "The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives," readers are taken on an extraordinary journey of healing and discovery. This captivating narrative follows a psychiatrist and his patient as they explore past-life therapy, revealing how these experiences not only transformed their lives but also pushed the boundaries of traditional psychological practice. This book offers a profound look at the possibilities of healing beyond the present lifetime.

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Books - Non FictionChynna MonforteBrian L. Weiss, Non-FictionComment
The Life-Changing Magic of Tidying Up by Marie Kondo
The Life-Changing Magic of Tidying Up by Marie Kondo

In "The Life-Changing Magic of Tidying Up," Marie Kondo introduces the world to the KonMari Method, a revolutionary approach to decluttering and organizing. Through her step-by-step process, Kondo shows how tidying up can not only transform your home but also your entire life. By keeping only items that spark joy, this book teaches you how to create a serene and harmonious living space, leading to lasting happiness and clarity.

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Books - Non FictionChynna MonforteMarie Kondo, Non-FictionComment
Love and Survival by Dean Ornish M.D.
Love and Survival by Dean Ornish M.D.

In "Love and Survival: 8 Pathways to Intimacy and Health," Dr. Dean Ornish explores the powerful link between emotional intimacy and physical health. Drawing on scientific research and personal stories, Ornish demonstrates how love and meaningful relationships can enhance well-being and longevity. This insightful book offers practical guidance on nurturing connections that heal both the heart and the body.

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Books - Non FictionChynna MonforteNon-Fiction, Dean OrnishComment
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:

· Cope with your child’s negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child’s willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully

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Books - Non FictionChynna MonforteAdele Faber, Non-FictionComment
A Guided Meditation to Help You Fight Cancer
A Guided Meditation to Help You Fight Cancer

In 2014, I was diagnosed with breast cancer, and fear consumed me. Turning to Belleruth Naparstek's guided meditations, I found solace in her soothing voice and powerful affirmations. These meditations helped me release deep-seated emotions, allowing my body to heal and face chemotherapy with courage. Today, I continue to draw strength from these practices, integrating them into my art and sharing their healing power with others.

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Books - Non Fiction, CancerChynna MonforteGood Morning HealthNon-Fiction, Belleruth NaparstekComment
Guided Meditations to Help with Fertility
Guided Meditations to Help with Fertility

Belleruth Naparstek's guided meditations offer a holistic, mind-body approach to fertility, providing powerful tools to navigate the challenges of infertility. Designed to reduce stress and promote relaxation, these meditations help you release control and embrace the journey, whether it leads to conception, pregnancy, or other outcomes. With soothing music and compassionate guidance, this set supports your emotional well-being, making it an invaluable resource during a challenging time.

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Books - Non FictionChynna MonforteNon-Fiction, Belleruth NaparstekComment
A Guided Meditation To Help You With Chemotherapy
A Guided Meditation To Help You With Chemotherapy

Starting chemotherapy was one of the scariest decisions of my life, but Belleruth Naparstek's guided meditation brought me a sense of peace and comfort. Her calming voice helped me visualize a golden fountain of healing, allowing me to face treatment with courage. This meditation became a vital part of my healing process, and it continues to support me today in my visualization practice.

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Books - Non Fiction, CancerChynna MonforteNon-Fiction, Belleruth NaparstekComment
Going Raw by Judita Wignall
Going Raw by Judita Wignall

Ready to glow from the inside out? "Going Raw" by Judita Wignall is your perfect companion for diving into the raw-food lifestyle. With easy, practical recipes and step-by-step tutorials, this guide helps you effortlessly incorporate raw foods into your daily routine. From Green Smoothies to Mexican Spiced Brownies, you'll discover how delicious and accessible raw eating can be, all while reaping the benefits of detoxing, weight loss, and radiant skin.

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Books - Non FictionChynna MonforteNon-Fiction, Judita WignallComment
Getting Things Done: The Art of Stress-Free Productivity by David Allen
Getting Things Done: The Art of Stress-Free Productivity by David Allen

David Allen’s Getting Things Done presents a simple yet powerful approach to managing tasks and reducing stress. Through practical methods and insights, Allen helps readers gain control over their commitments, focus on priorities, and improve productivity—all while maintaining a sense of calm. This book offers actionable steps to achieve greater efficiency and mental clarity.

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Books - Non FictionChynna MonforteNon-Fiction, David AllenComment
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz

In The Four Agreements, Don Miguel Ruiz shares ancient Toltec wisdom, offering practical guidance for personal freedom. By adopting four simple yet profound agreements—be impeccable with your word, don't take things personally, don't make assumptions, and always do your best—you can free yourself from limiting beliefs and create a life of happiness and fulfillment.

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Books - Non FictionChynna MonforteNon-Fiction, Don Miguel RuizComment
Don't Sweat the Small Stuff . . . by Richard Carlson
Don't Sweat the Small Stuff . . . by Richard Carlson

In "Don't Sweat the Small Stuff... and It's All Small Stuff," Richard Carlson offers a refreshing approach to managing stress and finding calm amidst life's chaos. Through practical advice like "Think of your problems as potential teachers" and "Do one thing at a time," Carlson provides tools to help you shift perspective and live more peacefully. His gentle, insightful suggestions encourage you to embrace the present, lower your stress tolerance, and make daily life more serene and fulfilling.

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Books - Non FictionChynna MonforteNon-Fiction, Richard CarlsonComment